You might be feeling down, anxious, unsure about the future of any aspect of your life, or simply feel that you aren’t living your life to its full potential. Whatever your needs, I am here to guide you on your path of self-discovery and growth.
I promote transformation by encouraging change in the overall outlook and adoption of new attitudes and responses to life’s challenges.
I am passionate about meeting with people and supporting them in finding their own ways to more fulfilled and satisfied lives. I believe that health is not just an absence of illness but a complete state of emotional and physical well-being. Whether you want to be more confident, improve your relationships or are looking to make changes in your professional life, I am here to assist you on your journey to get the life you want.
Areas of support
Stress
Anxiety and Panic attacks
Depression
Self-esteem
Life crisis/ Trauma
Personal growth
Parenting
Couples counselling
Work related issues including bullying and harassement
Quit smoking
Weight loss
Who I work with
I work with adults and teenagers aged 16 and over. Sessions are available in English and Polish, in person and online.